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▶️▶️▶️ Glute Bridge w/ Adduction ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Begin this exercise on your back, with your feet flat on the floor beneath your knees.... | By Movement Redefined | Facebook
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